Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Saturday, December 12, 2015

Brown is beautiful

While the vegetarian chili I made tonight wasn't anything special, I made the best tofu "ground beef" I've ever made. To be fair... this was also my first attempt at tofu ground beef. But I was shocked at how well it turned out, especially since I basically just used the first recipe I found on the interwebz. In the future, I think pre-freezing the tofu could really make a difference, though it seems a bit space-intensive to keep a block of frozen tofu in the freezer just for this purpose.

I used this recipe from Glow Kitchen as my starting inspiration, but I didn't have enough soy sauce. Rummaging through Jim's fridge, I found what I assumed to be another steak-sauce imitation. Boy was I wrong.



I opened the cap and took a sniff, then took a taste, then another taste. I was impressed. It (thankfully) lacked that weird taste of worcestershire sauce that always put me off to it, with a pleasing punch of umami and the just right balance of sweet, savory and vinegar-y.

I also skipped the nut butter in the original recipe, because measuring nut butter is such a pita. I upped the chili powder (because I had like 2 tsp left, so why not), and used our broken-toum-cum-garlic-oil in place of the garlic and oil.

After mixing up the sauce and marinating the tofu (just because I had other things to do, not because it necessarily needed it), I used a hot stainless steel pan with oil to cook up half the batch. I used a generous glug of oil, which the tofu ended up soaking up. It kept it from sticking to the bottom, but I think it turned it unnecessarily greasy. The other half of the batch I microwaved for 5 minutes, since I remembered reading about this technique in another cookpad recipe. Apparently it's supposed to dry out the tofu a bit more, which gives it a meatier, chewier texture. I don't know how much it helped, to be honest. Which is why I really want to try giving the frozen tofu method that I saw on norecipes.com a try.

To be fair, the tofu turned out great, even if a bit greasy. But once it was mixed into the chili you could barely notice. So if I did it again, here's what I would do:

Ingredients
1 block of tofu (16 oz)
2 tbsp soy sauce
2 tbsp worcestershire sauce*
2-4 tbsp Country Bob's freaking-amazing All Purpose Sauce*
2 tsp cumin
2 tsp chili powder
2 tsp garlic oil (from your failed attempt at toum; or 1 tsp garlic powder and 1 tsp oil)
1/2 tsp black pepper

*If you have neither, you could substitute tomato paste or ketchup (no more than 2 tbsp total), anchovies/anchovy paste, marmite, fish sauce, or basically anything else that qualifies as an umami bomb. More soy sauce if you're absolutely desperate. But adding an even amount of each is best in order to ensure that no one flavor will overwhelmingly stand out. Or, if you're using it in a specific type of dish/cuisine, you could up the flavor that matches the cuisine.

Freeze the block of tofu in it's packaging for at least 24 hours. When you're ready to use it, defrost in a bowl of water (like you would meat), or leave it in the fridge the night before. Open the package, drain, and gently squeeze. You could probably even defrost it in the microwave if you're impatient, since that shouldn't have an adverse effect on the texture (we just froze it, for chrissakes).

Now, at this point, Marc recommends rehydrating the tofu and rinsing it to get rid of the soy flavor. Since we're going to be marinating, you won't be able to taste the soy flavor (if you do have a problem with, which I don't), and we're also going to be adding some liquid back in. So let's skip that. Set the block of tofu aside for now.

In a large bowl, thoroughly mix all the other ingredients. Crumble the tofu with your hands into the bowl, then thoroughly mix until the tofu is well coated.

Heat up a pan that is NOT non-stick. Stainless steel, cast iron, whatever. I can't guarantee results in non-stick pan. Add about a tablespoon of oil with a high smoke point (like grapeseed). Heat on med-hi until shimmering. Add about half of the tofu, or as much as you can without crowding the pan. This next part takes awhile, so just be patient. Stir fry the tofu, scraping from the bottom as necessary (using a wooden/plastic utensil), and turning down the heat if it starts to burn. Keep going until the tofu turns into beautiful, brown, crispy crumbles. It will happen, I promise. Just be patient and don't burn it.

When the first batch is finished, repeat with the second batch.

I would not recommend letting the tofu sit in any sort of liquid after you've done this. My guess is that would rehydrate the tofu and it would lose it's crispy-meatiness. For the chili I made, I added it a generous amount on top like a garnish. It didn't get soggy during the course of the meal, but if it were to sit overnight in the chili in the fridge, it probably would.

If you're serving with chili, top with a dollop of greek-yogurt-sour-cream (1 tsp white vinegar to 1/3 cup greek yogurt--because I always have greek yogurt in my fridge but never sour cream!).

Sunday, October 26, 2014

Tofu Ground Beef

I am not a fan of fake meat. I've tried it, admitted that it wasn't bad, and subsequently never ate it again. For me, there is little point in being vegetarian if you spend your meals pining after that which is forbidden. Rather, I enjoy vegetables and grains and legumes on their terms--as vegetables, grains and legumes.

However, like all things, there are exceptions. One dish that I sorely miss is mabudofu: hearty, slightly spicy, totally delicious and belly warming. Unfortunately, the main ingredient is ground beef. Besides ground beef, there are chunks of tofu, and green onions for garnish. All this served on top of steaming, hot rice. I tried making vegetarian mabudofu once. I opened up the packaged, forewent the ground beef, and just added tofu.

It was a disgusting mess.

Since then, my desire for good, but quick vegetarian mabudofu has only increased. This was a childhood favorite for me and a quick standby for my parents. We'd often have a roll of frozen ground beef in the freezer, and our fridge was always stocked with multiple boxes of tofu. I would also heavily encourage my dad to make it whenever I saw we had ground beef (i.e. almost every week). I was nothing short of obsessed. I probably still am.

So there a few obstacles in my way to obtaining a good recipe for veg mabudofu. One, a ground beef substitute. I could, of course, go the fake meat route. For reasons outlined above, I'd rather not. Although it may be my Plan Z, should all other options fail. Trader Joe's sells a meatless ground beef, though I've yet to try it. However, there is something I have found that sounds perfect: tofu ground beef. Now, this is not a store-bought soy product chemically manipulated into looking like and tasting like ground beef. Rather, it's a seemingly straightforward and simple way to give tofu a ground beef texture. I found it buried in a cookpad recipe. I've yet to try it, but I'm writing about it and posting it so that I'll hopefully get around to trying it out sooner rather than later.

Tofu Ground "Beef"

Ingredients
1 block of firm tofu (Probably the firmer the better, although some experimentation is certainly in order to determine whether extra-firm [sold in the plastic tub filled with water] or super firm [sold vacuum packed without water] would be better. The original recipe recommends the extra-firm sold in water.)
Sesame or neutral oil
Soy sauce

Instructions
1. Wrap the tofu in paper towels, place on microwave-safe plate and microwave for 2 minutes.
2. Drain off the excess moisture completely.
3. Heat up sesame oil (or neutral oil) in a pan over medium heat. Add the tofu, then scramble. Chopsticks probably work best for scrambling them into ground beef sized pieces. Keep scrambling and browning them until it begins to resemble ground beef.
4. Add a teaspoon or so of soy sauce, stir fry quickly (a bigger utensil would probably better at this point, once it's been broken up into pieces), then remove from heat.
5. Serve in place of ground beef in mabudofu.

Tuesday, October 14, 2014

Crispy Tofu from kitchentreaty.com

I'm dying to try this recipe I just found on kitchentreaty.com when I was looking up flatbread recipes. Sounds like it turns out with a great texture!

Crispy Salt & Pepper Tofu

Ingredients
1 block extra-firm tofu
1/4 cup vegetable or canola oil
1/4 cup corn starch
1/2 teaspoon kosher salt
1/4 teaspoon freshly-ground black pepper (or to taste)
Additional salt and pepper to taste

Instructions
Press tofu to remove excess moisture. To do so, line a plate with several paper towels. Place tofu on paper towels and top with two or three more paper towels. Place three or four more plates on top of the tofu, making sure they're well-balanced. Drain for 20 - 30 minutes, checking occasionally to make sure plates are still balanced (toppling plates = bummer!)

Remove tofu from paper towels. Place on cutting board and cut tofu into squares or rectangles, as desired.

Add the vegetable or canola oil to a large skillet over medium-high heat.
Add the corn starch, 1/2 teaspoon salt and 1/4 teaspoon pepper to a large plate or shallow baking dish. Mix.
Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly.
Carefully add tofu to hot oil in skillet. Cook over medium-high for about 10 minutes, turning occasionally to brown all sides.
Remove tofu from pan and place on several paper towels, blotting to remove excess oil.
Serve as desired.